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Yoga Nidra: Flow with Change

by Mandy Bush

Divine Sleep Yoga Nidra is a guided meditation that systematically guides and connects the listener to every level of being. Inspired by the teachings of Jennifer Reis and Swami Satyananda Saraswati the listener is invited to become aware of each layer without fixing anything. This is a powerful ancient practice vital for 21st century life. Contact Mandy to learn more and have a costume yoga nidra script written for you!